Start your journey. Build your base.

The Silver Program is your entry point into elite-level training a 6-week personalised plan designed around your sport and goals. You’ll train once a week with a Nox Performance coach in either Speed or Strength & Conditioning, backed by pre and post testing to track real progress.Access your weekly workouts through the TrueCoach App, stay accountable with ongoing coach support, and set the foundation for what’s next. Optional gym access: $10 per session.

Train harder. Perform better.

The Gold Program is built for athletes ready to take things up a level. Across 8 weeks, you’ll complete a detailed program combining Strength, Conditioning, and Progressive Speed Training.Train twice weekly in-person with a Nox coach, and complete up to three additional workouts independently through the TrueCoach App.With pre and post testing, gym sessions, and ongoing mentorship, the Gold Program gives you the structure, feedback, and intensity to push your performance to the next level.

Elite training. Professional results.

The Platinum Program is for serious athletes chasing high performance. Over 6 months, you’ll work closely with our Head Trainer to build a custom, periodised training plan tailored to your sport, season, and current workload. With 3 in-person sessions per week, you’ll develop across all areas , strength, speed, change of direction, plyometrics, and mobility , supported by ongoing mentorship and goal setting. This is the most comprehensive and personalised program we

offer for athletes who expect more, and deliver more.